Buddha Statue

book a class!

 Book a live-virtual zoom class or Pay in-person public class!

Live-Virtual Zoom Classes are every Tuesday/Thursday 12-1pm PST for $15. 

Join me as we take a break from our day & move through an all levels vinyasa flow yoga class!

 

You will need a yoga mat, 2 yoga blocks, a strap, & a blanket for the knees.  

 

It is recommended to wear loose fitted clothing & yoga is best experienced on an empty stomach.  

The virtual doors will open 10 minutes before class begins & close to honor the integrity of the class at 12. 

CLAIM YOUR SPOT BELOW!

 

Primal Mvmnt Public In Person Class is every Saturday.  Primal Mvmnt, created by Liz Arch, is an empowering, fully embodied movement class that combines yoga asana, martial arts, & primal techniques to help you physically relieve stress, awaken your animal instincts, and tap into your self-healing potential.

 

Doors open 10 minutes before class starts.  

 

Please wear loose fitting attire & bring a mat, 2 yoga blocks, a strap, & blanket to assist your experience.  I look forward to seeing you!

 

Come join the community!!  

Saturdays 9-10am $15 

Tango Room Dance Center

Sherman Oaks on Woodman/Ventura

PAY in person via cash/venmo/zelle/paypal 

If you would like to work with me one-on-one, follow the link & let's connect!