book a class!
Book your zoom session on the calendar date
OR EXPLORE PRIMAL MVMNT LIVE SATURDAY CLASS BELOW!
Book a live-virtual zoom class or Pay in-person public class!
Live-Virtual Zoom Classes
VINYASA SLOW FLOW
MIXED LEVEL CLASS
TUESDAYS 9-10AM PST
$15 WITH 7 DAY REPLAY
MIXED LEVEL YOGA FLOW
DREAMWORKS LIVE STREAM!
EMPLOYEES ONLY - BOOK THROUGH CO.
TUES/THURS 12-1PM PST
PRIMAL MVMNT LEVEL 1/2
MONDAY/WEDNESDAY/FRIDAY 7-8AM PST
$15 WITH 7 DAY REPLAY
You will need a yoga mat, 2 yoga blocks, a strap, & a blanket for the knees. Prepare your space & minimize distraction if possible. It is recommended to wear loose fitted clothing & yoga is best experienced on an empty stomach. The virtual doors will open 5 minutes before class begins & close promptly at scheduled time.
CLAIM YOUR SPOT BELOW!
In Person Primal Mvmnt Class
PRIMAL MVMNT
SATURDAYS 9-10AM $15
THE TANGO ROOM DANCE CENTER
SHEMAN OAKS ON WOODMAN & VENTURA
PAY CASH, VENMO, OR PAYPAL
Primal Mvmnt, created by Liz Arch, is an empowering, fully embodied movement class that combines yoga asana, martial arts, & primal techniques to help you physically relieve stress, awaken your animal instincts, & tap into your self-healing potential. Doors open 10 minutes before class begins. Please wear loose fitting attire & bring a mat, 2 yoga blocks, a strap, & blanket to assist your experience. I look forward to seeing you.