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 rekindle      reclaim      renew      restore      rebirth

awaken your inner yogi!

Let me be your lantern guiding you through the art of breath work, yoga asana, meditation, & ritual to create a 'holy shift' within.  Through virtual offerings, public classes, in person private sessions, or a retreat abroad, there are many ways we can ignite the light within. Let's begin!

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private sessions

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public class

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zoom class

TAP INTO YOUR PRIMAL POWER!

PRIMAL MVMNT, created by Liz Arch, is a fiercely, fully embodied movement experience that combines yoga asana, martial arts, & primal techniques to help you release stress, awaken your animal instincts, & activate your own self-healing potential! Find a class & tap into your primal power! 

Testimonials!

It isn't an exaggeration to say that Michelle is the best yoga teacher I've ever had.  I've been taking her class for 5 years & went on her yoga retreat in France.  With Michelle's guidance, I've expanded my practice in ways I never imagined.

Yogi Aimee